Matcha = 1384 ORAC units per gram
You’d be surprised by some of the facts you’re going to find out in this post. Scroll down to see what we’ve rounded up for you today.
Matcha is not only the best Japanese green tea, it’s the best tea in the world. It tops the list of superfoods with its stellar ORAC value. ORAC is the acronym for Oxygen Radical Absorption Capacity. It’s an assessment of how antioxidant-rich a particular food or beverage is. Higher ORAC units mean the body will benefit from a considerable amount of antioxidants. In fact, Matcha green tea powder has such an incredible amount of antioxidants in it that even other superfoods such as acai berries can’t hold a candle to it. Matcha has 1384 ORAC units per gram whilst acai berries contain only 55 ORAC units.
This finely ground green tea offers a whole lot of health benefits. It’s rich in catechins which are extremely potent and healthful antioxidants, and L-Theanine which is an amino acid that enhances cerebral alertness as well as mood.
Matcha green tea benefits also have to do with its high levels of polyphenols. These aid in decreasing the formation of free radicals in the bloodstream. Free radicals, if allowed to roam free, can cause a number of diseases.
Thanks to its high antioxidant content, Matcha tea helps your body produce more of the healthy cells which combat pathogens and reduce inflammation. Meaning, Matcha gives your immune system enough ammunition to combat the flu, especially during winter.
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Apart from antioxidants, there’s a high level of flavonoids in Matcha. Both of these help eliminate bad breath and remove bacteria as well as viruses and infections.
Health benefits of drinking matcha green tea also include a safe, natural detoxification. Owing to the unique shading process of growing, Matcha is chock full of chlorophyll which means it can rid your body of harmful chemicals in a healthy, natural way. Detoxification helps your body to fight off pathogens and improves your immunity.
By drinking Matcha, you can burn up to 25% more calories. The EGCGs in Matcha boost metabolism and thermogenesis. According to a study published in the American Journal of Clinical Nutrition, Matcha green tea helps increase the energy expenditure of your body. Besides, Matcha is known to have a considerable impact on fat oxidation.
The active ingredient EGCG in Matcha green tea powder puts and end to the production of certain inflammatory chemicals in the body, leading to a reduced chance of arthritis etc.
It all begins with the leaf. The better the leaf quality, the better will be the Matcha green tea benefits. We have done our due diligence to find the truly best Matcha green tea for you. 100% organic and shade-grown into the deep mountains of Uji, Kyoto, Japan, Teaologists Ceremonial grade Matcha tea is truly the best organic matcha green tea powder you can find in the entire UK.
We recommend you begin with the starter kit, where you can have a complete set of the things you’ll need if you are just getting started with Matcha. For those who have tried and experienced the health benefits of drinking matcha green tea first hand, we have the Finest Ceremonial Grade Matcha Tea in our collection.
Don’t miss the incredible benefits of the superior superfood that’s Matcha. Just 1 cup of it can give you the benefit of 10 cups of regular green tea and 7 times the goodness of carrot and spinach.
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